At Life Line Physio, we provide evidence-based physiotherapy treatment to reduce pain, improve sh…
At Life Line Physio, we provide evidence-based physiotherapy treatment to reduce pain, improve shoulder mobility, and restore normal function in patients with Frozen Shoulder (Adhesive Capsulitis). ✅ Manual Therapy Gentle joint mobilization techniques to improve shoulder movement and reduce stiffness. ✅ Range of Motion Exercises Specific exercises to gradually restore shoulder flexibility and mobility. ✅ Stretching Exercises Targeted stretches to improve muscle flexibility and reduce tightness around the shoulder joint. ✅ Pendulum Exercises Gentle swinging movements that help decrease pain and improve joint mobility. ✅ Shoulder Strengthening Exercises Exercises to strengthen the rotator cuff and shoulder muscles for better stability and function. ✅ Electrotherapy (IFT, TENS & Ultrasound Therapy) Advanced pain-relief modalities that help reduce pain, inflammation, and muscle spasm. ✅ Heat Therapy Improves blood circulation, relaxes muscles, and decreases joint stiffness before exercise. ✅ Posture Correction Training to improve shoulder and upper back posture, reducing stress on the joint. ✅ Home Exercise Program Personalized exercises to continue recovery and maintain progress at home. ✅ Patient Education Guidance on activity modification, pain management, and techniques to prevent further stiffness.
